Spiced Quinoa

Our family is making a drastic change to our diet. We are eliminating wheat, dairy, and all heavily processed items and synthetic products – including sugar. So, time to embrace other grains, and I’m starting with the king – quinoa. This is super-duper health food, and has too many benefits to list here. Check out…

It’s time to come clean

A little personal deviation… There’s something just not quite perfect with my youngest son. We didn’t realise that everything wasn’t exactly normal until he was about two and a half, but now we look back, the signs were all there, right from day one. In Australia, he has been diagnosed loosely with an Autistic Spectrum…