Spiced Quinoa

Our family is making a drastic change to our diet. We are eliminating wheat, dairy, and all heavily processed items and synthetic products – including sugar. So, time to embrace other grains, and I’m starting with the king – quinoa. This is super-duper health food, and has too many benefits to list here. Check out…

Roasted Honey Pumpkin

It’s amazing how many of my my greater achivements in the kitchen have come from a desire to get good food into the mouths of my children. Mother is the necessity of invention, they say, and it is so true.  I love pumpkin. Soups, curries, roasted, scones, pie – all are great. But my children…